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Tips for bettering bath-time for babies and toddlers who suddenly hate baths. Most babies and toddlers love the bath - so what happens when your kiddo suddenly isn’t a fan? When my daughter was a newborn we struggled with bath-time...
Many parents, at some point or another, struggle with having a picky eater among their kids or go through a phase where a child may refuse eating a food they used to scarf down. This can be such a...
Believe it or not, my daughter's second food was a chicken drumstick (the first was avocado)! That's right, we skipped purées and went straight to solids. If you’re shocked by this (like all of my family) you’re not alone!...
I'm not sure how I made it into Year 30 of life without ever having visited a chiropractic office, but I finally took the leap recently. I didn't visit alone; my husband and three kids (ages 6, 5, and...
If you're anything like me, you want to love fall. The beautiful colors of the changing leaves, the cooler weather, pumpkins, cozy sweaters, apple picking, hot (spiked if you like!) apple cider, and starting up the fireplace on those...
Before I get into the meat and potatoes of this story, I need to start off with a staggering statistic. “Sudden death is the first symptom in about one-quarter (25%) of people who have a Pulmonary Embolism (PE)” (CDC). “I’m...
I've struggled with my weight for as long as I can remember. The scale has fluctuated up and down my entire life. Recently, I'm on one of the "down" fluctuations, as I shocked myself by winning a local Ten...
Lynette Williams, LMFT with MWR Counseling  It can be tough to find time to stay connected to everyone in your life who is important to you. Often, your partner becomes less of a priority when your children need your constant...
 A Sponsored post By MWR Counseling The importance of connection in our lives is often underrated. As humans, being connected to others helps us feel safer and reduces feelings of isolation and loneliness. This results in increased relationship satisfaction as...
June 13-20 Men's Health Week is about the well-being of healthy minds and bodies. By raising awareness and focusing on healthy lifestyle changes we celebrate all the men in our lives, young and old.   Annual Checkups One of the best ways to celebrate...
 
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