Celebrate International Day of Yoga in Cedar Rapids

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Yoga, not just for the body. A physical and spiritual practice with many benefits, including: mental stability, stress management, relaxation, and connection to community. A regular asana practice can also aid with balance, flexibility, strength and posture.

The International Day of Yoga has been celebrated on June 21st since 2015, following it’s inception by the United Nations General Assembly. Proposed by India and endorsed by 175 member states.

The Cedar Rapids area offers many opportunities to start or continue your practice.

yogaCedar Rapids, Marion and Hiawatha Studios

Toula Yoga

2720 1st Ave NE Suite 108, Cedar Rapids, IA 52402

Breathing Room Yoga

608 2nd Ave SE, Cedar Rapids, IA 52401

Heat Yoga

3607 1st Ave SE C, Cedar Rapids, IA 52402

Soundness with Sayde Yoga

329 10th Ave SE #115, Cedar Rapids, IA 52401

Vella Yoga

871 10th St, Marion, IA 52302

Advanced Yoga Studio

102 3rd Ave SW Suite B, Cedar Rapids, IA 52404

Triyoga of Cedar Rapids

5250 N Park Pl NE #201, Cedar Rapids, IA 52402

Panda Marie

1200 N Center Point Rd, Hiawatha, IA 52233

Outdoor and Group Opportunities

Meet Me at the Market

When: Thursdays at 6:30-7:15 p.m., May through August

Where: NewBo City Market yard (1100 3rd St SE, Cedar Rapids)

Cost: Free. Bring a mat and a water bottle.

Sunrise Yoga

When: Saturdays at 7:30 a.m., June through August

Where: Klopfenstein Amphitheater at Lowe Park (4500 N. 10th Street, Marion)

Cost: Free. Bring a mat and a water bottle.

Metta Yoga

When: Mondays & Thursdays; 9:30–10:30 a.m., 10:45–11:45 a.m. & 5:30–6:30 p.m.

Where: Prairiewoods (120 Boyson Road, Hiawatha)

Cost: $120 for eleven-punch card, $72 for six-punch card or $15 for single class, one punch per session. Registration for each session is required.

Yoga & Mimosas

When: monthly, dates vary

Where: Soko Outfitters (41 16th Ave SW, Cedar Rapids)

Cost: Varies per event.

Practice in the Prairie

When: Tuesdays 6:00-7:00 p.m., June through September

Where: Indian Creek Nature Center (5300 Otis Rd SE, Cedar Rapids)

Cost: Free. Bring a mat and a water bottle.

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Have a favorite studio we haven’t highlighted? Let us know!

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