Welcome to Cedar Rapids Moms Guide to Self-Care in the Cedar Rapids Area! Whether you’re seeking relaxation, rejuvenation, or holistic wellness, this guide is your go-to resource for discovering the best med spas, massage therapy centers, skincare specialists, and wellness services in Cedar Rapids and its surroundings. From pampering spa treatments to transformative wellness practices, unlock the secrets to self-care and elevate your well-being in the heart of Iowa’s vibrant community!

The Cedar Rapids area is brimming with talented self-care businesses. While we strive for inclusivity and thoroughness, please understand that there might be some businesses not listed here. If you wish to be featured, kindly reach out to us at hello@crmoms.com.
Disclaimer: This guide is sponsored by our trusted local partners. While we’re excited to share these resources with you, we have not personally evaluated each business featured here. We recommend that you conduct your own research to ensure the best fit for your family.
A special thank you to our sponsors and the featured businesses highlighted for their contribution to the creation of this guide. To find an extensive list of self-care businesses in Cedar Rapids, simply scroll down.
Asteria Spa

Asteria Spa strives to create a sense of peace and luxury, where our guests can indulge in transformative experiences. We specialize in delivering results-driven procedures encompassing massages, skin services, and cosmetic injections. Regardless of the service sought, our commitment is to provide the science of self-care our guests deserve.
The SkinLounge Med Spa

Skin Lounge is a premier destination for all your skincare and wellness needs. With a team of highly skilled professionals including a nurse practitioner, an RN, and a master esthetician, we are dedicated to providing exceptional care and personalized treatments. Our extensive range of services includes rejuvenating facials, eyelash lift and tint, brow lamination, Botox, filler, body contouring, Biote pellets, vitamin injections, and medically supervised weight loss programs. Visit our website to meet our experienced providers and conveniently schedule an appointment for a luxurious spa day. Discover the ultimate relaxation and transformation at Skin Lounge.
Thompson & Company Salon Parlor

Thompson & Co. Salon Parlor is a modern and chic, yet comfortable and homey salon you come to for the latest trends. We pride ourselves in serving our guests with the highest quality services in traditional men’s grooming, french style cutting, coloring services, and high-end hair extensions. When you leave Thompson & Company you will have more than just amazing hair, you will have an experience to remember.
Code CRMOMS5 for $5 Dollars off your next visit with us!
Comprehensive List of Self-Care Businesses
Seven Salon
Indulge Sun Spa & Hair Studio
Essence Salon
Refinery Salon & Co
Virtue Salon + Spa
Urban Vintage Hair Studio
Fix Salon
Muse Salon + Beauty
Elevate Salon & Spa
Moods Salon and Spa
MY SALON Suite
Epic Salon
Acacia Salon & Spa
Fox Den Salon + Spa
Hartwood Salon
Salon Brio
Le rêve Salon & Spa
Moxie Salon-Spa-Suites
Craft Salon + Spa
Artistic Strands Salon
Luxe Salon & Spa



















