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Nutrition 101 – Eating for Balance

January 10 @ 6:00 pm - 7:00 pm

Do you eat food? If the answer is “yes” this presentation is for you.
Food provides nutrition and gives our body the resources to function at its best. In this presentation, you will learn the basics of nutrition, how this applies to what you eat and how your body utilizes the nutrients from food.
This program will be presented by Hy-Vee Dietician Nicole Johnson, RD,LD


January 10
6:00 pm - 7:00 pm


Hiawatha Public Library
150 W Willman St
Hiawatha, IA 52233 United States
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